Shadow Work: Shadow Beliefs & Core Wounds Worksheet PDF
 
Venture into the depths of your psyche with this profound exploration of the beliefs and wounds that have shaped your life story. Our Shadow Beliefs & Core Wounds worksheet serves as your compassionate guide through the layers of conditioning that have influenced your way of being in the world.
 
This transformative tool helps you uncover the hidden beliefs that have been silently directing your life's choices. Through thoughtfully structured exercises, you'll trace these beliefs back to their origins, understand how they once served to protect you, and learn how to gently transform them into empowering truths that better serve who you're becoming.
 
Working with core wounds requires both courage and tenderness. This worksheet creates a container for both, allowing you to explore these sensitive areas while maintaining emotional safety. You'll discover how your wounds have shaped your strengths, and how your challenges have built your resilience. This isn't just about healing - it's about reclaiming the power that has been locked in your wounds.
 
Perfect For:
Identifying limiting beliefs
Healing core wounds
Understanding behavior patterns
Creating new belief systems
Deep inner work
 
Price: $2.99
 
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